Naughty Boy Creatine Powder is 100% micronised creatine monohydrate, one of the most studied and effective forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women. 100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. Prime Creatine is unflavoured and can be mixed with your favourite Naughty Boy products. Suggested Use: Mix ½ scoop (3g) or 1 scoop (5g) with your preferred amount of water or juice, shake and consume before or after exercise. Consume once daily. After 8 weeks of continued use, take 1 week off then start cycle again.
